Recipe Name
Misty's junk in the trunk
Submitted by
misprettyone
Recipe Description
smoothie
Quantity
1
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
10
Ready In (minutes)
20
Ingredients
Amount
Measure
Ingredient
1
ounce
gnc protein
1/4
cup (8 fl oz)
Fat Free Yogurt
1/2
cup, sliced
bananas
1
teaspoon
vanilla extract
1
tablespoon
Agave nectar
1/8
cup
Peanut butter, smooth style, without salt
1/8
cup whole kernels
almonds sliced
Steps
Sequence
Step
1
blend a lot