Recipe Name Misty's junk in the trunk Submitted by misprettyone
Recipe Description smoothie
Quantity 1 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
ouncegnc protein
1/4
cup (8 fl oz)Fat Free Yogurt
1/2
cup, slicedbananas
1
teaspoonvanilla extract
1
tablespoonAgave nectar
1/8
cupPeanut butter, smooth style, without salt
1/8
cup whole kernelsalmonds sliced
Steps
Sequence Step
1blend a lot