Recipe Name Oatmeal Pancakes Submitted by Guest
Recipe Description Home made & healthy
Quantity 2 Quantity Unit 1
Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
tablespoonflax seeds
1
largeeggs
1
cupoatmeal-old fashioned rolled
1/8
cupcanola oil
1/4
cupOrganic Fat Free Milk
1/8
cup, choppedwalnuts
Steps
Sequence Step
1Mix ingredients