Recipe Name Creamsicle Submitted by Karen N Recipe Description Smoothie Quantity 1 Quantity Unit 16oz Prep Time (minutes) 4 Cook Time (minutes) 0 Ready In (minutes) 4

Ingredients Amount Measure Ingredient 6 ounces ice, crushed 1 cup orange juice 1 ounce protein powder vanilla Steps Sequence Step 1 Combine all ingredients in blender.