Recipe Name My oatmeal Submitted by Lindsey
Recipe Description Oatmeal with fruit, nuts and cinnamon
Quantity 0 Quantity Unit
Prep Time (minutes) 6 Cook Time (minutes) 4 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
medium (2-3/4" dia) (approx 3 per lb)Fuji apple, cored and diced
1/2
small (6" to 6-7/8" long)bananas, peeled and halved
2
medium (1-1/4" dia)fresh strawberries
1/2
cupold-fashioned rolled oats
2
teaspoonscinnamon, ground
1
cup (8 fl oz)water
7
almondalmonds, raw, chopped
2
teaspoonsflax seeds
1/8
teaspoonvanilla extract/pure
Steps
Sequence Step
5Cook 1/2 cup oatmeal and 1 cup water in microwave for 3 mins. stir and cook an additional min. (for consistency) combine nuts cinnamon, flaxseed and vanilla and stir. Combine apple, 1/2 banana and strawberries and stir.