Recipe Name cooking light sausage spinach rice bowl Submitted by Guest
Recipe Description From the April 2012 Cooking Light. I am modifying the recipe with a different sausage and brown rice.
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 16 Ready In (minutes) 21
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
tablespoonlight olive oil
5
clovesgarlic (sliced)
1
package (10 oz)Spinach (5-6 oz)
2
cupsbrown rice (cooked)
3
Usda default (100 gm - 4 oz)Chicken Sausage
Steps
Sequence Step
1cook rice according to package. heat large skillet, and oil. cook sliced sausage until browned. add garlic, cook 30 seconds. add spinach, cook 30 seconds or until spinach wilts. stir in cooked rice. cook 1 minute.