Recipe Name Cinnamon Flax muffin Submitted by lbgill Recipe Description healthy Quantity 0 Quantity Unit Prep Time (minutes) 2 Cook Time (minutes) 1 Ready In (minutes) 3

Ingredients Amount Measure Ingredient 1/4 cup flaxseed 1 teaspoon baking powder, Gluten free 2 teaspoons cinnamon, ground 2 teaspoons unpacked brown sugar 1 dash salt 2 teaspoons coconut oil 1 large eggs 1 1/8 cups, whole cranberries, dried Steps Sequence Step 1 Mix together in coffee mug. Microwave for 55 seconds. Let cool.