Recipe Name Smoothie Submitted by saeph47 Recipe Description Made this to include more fruits and veggies into my regular diet. Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 2 tablespoons honey 3 tablespoons Yogurt, plain, low fat 1/8 cup, chopped carrot,chopped 1/8 bunch Kale 1/8 cup, chopped Kale 1/8 cup, unthawed Raspberries, frozen, red, sweetened 2 tablespoons blackberries 1/2 small (6" to 6-7/8" long) bananas 1/8 cup, thawed strawberries, frozen, sliced 2 tablespoons blueberries 2 tablespoons cream, half and half Steps Sequence Step 1 Put all the ingredients into the blender, blend until smooth.