Recipe Name Ground Turkey Chili Submitted by jlc rn Recipe Description low glycemic index Quantity 1 Quantity Unit pot Prep Time (minutes) 5 Cook Time (minutes) 180 Ready In (minutes) 185

Ingredients Amount Measure Ingredient 3 pounds 90% fat free ground turkey breast 1 cup Beans, kidney (1 can) 1 cup Canellini/White Beans 1/2 cup green beans, canned 1/2 cup corn (7 oz can Green Giant Mexicorn) 1 cup Diced Tomatoes with juice 1 can (15 oz) Diced Tomatoes with juice 1 tablespoon cayenne pepper 3 tablespoons Paprika 1 1/2 tablespoon garlic powder 8 teaspoons Mrs Dash Steps Sequence Step 1 brown ground turkey 2 add spices to ground turkey as it is cooking to flavor meat 3 add tomato sauce and canned tomatos 4 add kidney and white beans 5 add green beans and corn 6 simmer on low heat for 2 1/2 hours 7 add spices to taste