Recipe Name
Protein Pumpkin Pancakes
Submitted by
joyfit
Recipe Description
from Peanut Butter Fingers blog
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
5
Ready In (minutes)
20
Ingredients
Amount
Measure
Ingredient
2/3
cup
Bob's Red Mill
1/4
cup (not packed)
cottage cheese fat free
1/4
cup
pumpkin, canned (1/2 large can)
1
extra large
eggs
1
large
eggs, white only
1
tablespoon
honey
1/4
teaspoon
cinnamon, ground
Steps
Sequence
Step
1
Mix all together in bowl or blender to combine. Pour into heated pan with non-stick spray and cook pancakes