Recipe Name hili braised fish with tomoates and potates Submitted by Guest
Recipe Description braised white fish with tomatoes and potatoes
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/4
cupolive oil
24
ouncespotatoes, new
1
smallsliced very thinly
2
peppersPoblano pepper chopped
1/2
cupchicken broth, low sodium, and fat free
2
cups cherry tomatoesTomatoes, roma, chopped
1
tablespoonoregano (fresh)
6
filletscod 4 oz each
Steps
Sequence Step
1heat oil, add potatoes, peppers and onion
2add broth, tomatoes, oregano
3place fish ontop of vegetables, cover