Recipe Name Melon Smoothie Submitted by Guest Recipe Description ... Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1 cup apple juice 1 cup, balls honeydew melon 1 cup, balls watermelon 1 cup, balls cantaloupe 1 Usda default (100 gm - 4 oz) Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 1 tablespoon honey Steps Sequence Step 1 freeze melon 2 blend all ingredients 3 serve and enjoy