Recipe Name smoothie Submitted by richard.curtis@thibodaux.com Recipe Description blueberry yogurt Quantity 1 Quantity Unit 16 0z cup Prep Time (minutes) 3 Cook Time (minutes) 1 Ready In (minutes) 4

Ingredients Amount Measure Ingredient 1/2 cup, unthawed Mixed Berries, frozen 1/2 Usda default (100 gm - 4 oz) Yogurt, vanilla, nonfat milk, sweetened with low-calorie sweetener 4 fliud ounces apple juice 2 teaspoons splenda no-calorie sweetener 16 ounces ice Steps Sequence Step 1 place into blender and puree until smooth