Recipe Name
Turkey & Quinoa Meatballs
Submitted by
Guest
Recipe Description
lean turkey mixed with nutrition packed quinoa and some veggies mixed in. Great with whole wheat pasta or on their own.
Quantity
0
Quantity Unit
Prep Time (minutes)
20
Cook Time (minutes)
25
Ready In (minutes)
45
Ingredients
Amount
Measure
Ingredient
1
pound
90% fat free ground turkey breast
1
cup
Cooked Quinoa
1
large
beaten egg
1
tablespoon
garlic minced
1/2
cup, chopped
finely Onion chopped
1/4
cup, grated
carrot, grated
1/8
cup pieces
mushrooms, chopped
1
teaspoon
Hunt's tomato sauce
1
tablespoon
Worcestershire sauce
1/2
teaspoon
black pepper
1/4
teaspoon
salt
1/2
teaspoon
oregano, dried
Steps
Sequence
Step
1
Mix all ingredients together and shape into balls. Bake on foil lined pan at 350 for about 20 minutes