Recipe Name
no bake cake
Submitted by
Tracy76567
Recipe Description
You make it in the microwave
Quantity
0
Quantity Unit
cake
Prep Time (minutes)
1
Cook Time (minutes)
1
Ready In (minutes)
2
Ingredients
Amount
Measure
Ingredient
2
tablespoons
wheat flour, wholewheat
2
tablespoons
splenda brown sugar
1
teaspoon
unsweetened cocoa powder
1
ounce
gnc protein
1/4
teaspoon
baking powder
4
tablespoons
coffee
1
teaspoon
2% milk or skim
1
teaspoon
olive oil
1/8
teaspoon
vanilla extract
1/4
dash
salt
Steps
Sequence
Step
1
Spray coffee mug with cooking spray and mix ingredients in coffee cup. Cook 35 seconds in the microwave.