Recipe Name Paleo Apple Muffins Submitted by lwhyte Recipe Description Paleo - using almond meal Quantity 12 Quantity Unit muffins Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 3/4 cup blueberries, fresh or frozen unthawed 1 large (3-1/4" dia) (approx 2 per lb) apple chopped finely 1 large (8" to 8-7/8" long) mashed bananas 4 large eggs 2 1/4 cups Almond flour, Bobs red mill 1/4 cup coconut oil metled 1/3 cup (8 fl oz) water 1 1/4 tablespoons cinnamon, ground Steps Sequence Step 1 Mash banana. Add remaining ingredients, except blueberries. Fold in blueberries. Spray muffin pan with non-stick spray. Bake at 350 degrees for 20 minutes, or until toothpick comes out clean.