Recipe Name MASHED CAULIFLOWER - LOW FAT Submitted by JENNYVILONA
Recipe Description YUMMY LOW FAT EASY AND GOOD
Quantity 1 Quantity Unit CUP
Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
cupsCauliflower
3
teaspoonsgarlic powder
3
tablespoonsfat free sour cream
3
tablespoonsfat-free cream cheese
Steps
Sequence Step
1CUT CAULIFOLOWER INTO FLORETS AND STEAM FOR 15 MINUTES
2COMBINE ALL INGREDIENTS AND MASH
3MAKES 4 CUPS