Recipe Name
chicken stir fry
Submitted by
aschick
Recipe Description
tasty and low fat!
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
15
Ready In (minutes)
25
Ingredients
Amount
Measure
Ingredient
1
1/2
pound, raw
1 C chicken, cooked and chopped
1/2
cup, chopped
broccoli florets
1
can (8 oz), solids and liquid
Water chestnuts - canned
3/4
cup, whole
snow peas
1/2
cup, chopped
Carrots
1/2
cup, sliced
Peppers, sweet, red, raw, chopped
1
cup
soy sauce
1/4
cup
Cornstarch
1
tablespoon
garlic powder
1
tablespoon
ground ginger
2
tablespoons
brown sugar
1/2
cup
chicken broth (GLUTEN FREE)
2
tablespoons
olive oil
Steps
Sequence
Step
1
cook chicken in olive oil. add veggies, cook until crisp tender. mix remaining ingredients and cook until sauce thickens. add chicken broth if it gets too thick