Recipe Name multigrain bread Submitted by Leg3ssa Recipe Description from Carley, for intestinal issues Quantity 2 Quantity Unit loafs Prep Time (minutes) 120 Cook Time (minutes) 37 Ready In (minutes) 157

Ingredients Amount Measure Ingredient 8 cups wheat flour, wholewheat 1 1/2 tablespoons yeast, active dry 1 tablespoon salt 1/4 cup wheat gluten 1/2 cup sugar 3 2/3 cups (8 fl oz) water 1/4 cup quinoa 1/4 cup Millet, whole 1/4 cup amaranth 1/4 cup black or white sesame seeds 1/4 cup pumkin seeds, roasted, without salt 1/4 cup, hulled raw sunflower kernels 1/4 cup Spelt flour 1/4 cup oatmeal 1/4 cup corn meal 1/4 cup flax seeds Steps Sequence Step 1 combine all ingredients in mixer, mix/knead 10 minutes. 2 Let rise 1 hour in a bowl, covered with a damp cloth. 3 Punch down. Transfer into 2 bread pans. Rise 30 minutes 4 Bake in 350* oven for 37 minutes