Recipe Name soup Submitted by Guest Recipe Description chilled fresh veggie soup Quantity 3 Quantity Unit bowls Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1 3/4 cups, whole almonds 2 cups Arugula, raw 2 small (5-1/2" long) Carrots 4 cloves garlic Clove 1 whole avocado 3 medium whole (2-3/5" dia) Tomatoes, cut in half 3 tablespoons olive oil, extra virgin 4 tablespoons white wine vinegar Steps Sequence Step 1 mix all in blender until smooth. chill for 1 hour