Recipe Name Protein bars Submitted by Guest Recipe Description Great tasting, easy, low sugar bars Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 2 cups Bob's Red Mill 1/4 cup Peanut butter, smooth style, without salt 4 ounces protein powder 1 tablespoon flax seeds 1/2 cup (8 fl oz) water 1/4 cup goji Steps Sequence Step 1 Put all ingredients in a bowl and mix together. Spray a square pan with non-stick spray and mash dough into pan. Regridgerate for 30 minutes and cut into bars.