Recipe Name mustard chick Submitted by babe20033002 Recipe Description made myself Quantity 0 Quantity Unit Prep Time (minutes) 30 Cook Time (minutes) 13 Ready In (minutes) 43

Ingredients Amount Measure Ingredient 1 serving Chicken Breast (Non-Breaded) 1/4 cup Bread crumbs or crushed cornflakes 1/4 cup all-purpose flour 1 large eggs, white only 3 tablespoons whole-grain Dijon mustard 3 tablespoons olive, extra virgin 1/4 cup corn meal 1/2 cup chicken broth, fat free, Health Valley Steps Sequence Step 1 cook 2 cook 3 cook 4 c 5 c 6 o 7 o 8 o 9 o 10 k 11 k 12 k 13 l 14 l 15 k 16 l 17 k 18 jk 19 k 20 l 21 kl 22 l 23 k 25 kj