Recipe Name Stuffed Ham and Cheese Chicken Submitted by leightaylor79
Recipe Description Baked Chicken Breast stuffed with fat-free cheese and low sodium thin sliced ham
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
pounds, rawboneless, skinless chicken breasts
1 1/4
cupscooking oats
3
slicesCheese, american cheddar,
2
Usda default (100 gm - 4 oz)ham, Black Forest, thinly sliced
3
tablespoonsolive oil
Steps
Sequence Step
1Pound chicken breast until thin.
2Cut a pocket in each breast.
3Stuff chicken with one slice of ham and half slice of cheese.
4Season chicken breast with desired seasoning.
5Grind oatmeal in coffee grinder.
6Dredge chicken breast in ground oats.
7Sprinkle with olive oil and bake at 375 for 20 minutes.
8If crumbs are dry when done, baste chicken with olive oil.