Recipe Name Egg white omelette Submitted by Guest
Recipe Description cooked on grill top with cooking spray
Quantity 0 Quantity Unit
Prep Time (minutes) 1 Cook Time (minutes) 2 Ready In (minutes) 3
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupliquid egg whites
1
tablespoon choppedRed onion, diced small
1/8
cups chopped or slicedTomatoes chopped
1
tablespoonbroccoli chopped
2
slicesCheese, american cheddar,
Steps
Sequence Step
1cooking spray on hot grill mixed the ingredients together except the cheese cooked on hot grill added cheese took of grill