Recipe Name
quinoa pancakes
Submitted by
Guest
Recipe Description
healthy
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
5
Ready In (minutes)
15
Ingredients
Amount
Measure
Ingredient
1
cup
Quinoa (organic, cooked)
3/4
cup
flour, all purpose
2
teaspoons
baking powder (2Tbs)
1
large
egg
1
large
egg, white only
1/2
teaspoon
kosher salt
1
tablespoon
butter
1/4
cup
milk, 1% with added vitamin A
2
tablespoons
pure Vermont maple syrup
2
tablespoons
flax seeds, ground
Steps
Sequence
Step
1
healthy pancakes. wisk dry ingredients in bowl wisk eggs, butter, milk and syrup in another bowl combine ingredients cook until bubbles appear then flip and brown underside for two minutes.