Recipe Name Protein Smoothie Submitted by princessmoe33
Recipe Description This is a delicious low carb high protein smoothie
Quantity 0 Quantity Unit
Prep Time (minutes) 4 Cook Time (minutes) 0 Ready In (minutes) 4
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupAlmond Breeze, unsweetened original
1/2
cup (8 fl oz)Fat Free Yogurt
1
cup, unthawedMixed Berries, frozen
6
tablespoonsegg whites made by Egg Beaters
1
ouncePure Protein powder-vanilla (1 scoop)
1
tablespoonflax seeds
2
teaspoonsStevia, packet or Truvia
Steps
Sequence Step
1Combine all ingredients in a blender. Mix until thoroughly blended.