Recipe Name Turkey Barley Soup Submitted by Guest
Recipe Description Low fat and tasty
Quantity 14 Quantity Unit cups
Prep Time (minutes) 20 Cook Time (minutes) 15 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
pound, rawturkey breast, extra lean ground
2
medium (2-1/2" dia)Onion, chopped
1/2
cup, dicedcelery, diced
1/3
cuppearl barley
2
smallzucchini, diced
1
large (7-1/4" to 8-1/2" long)Carrots, sliced into thin coins
2
cans (15 oz)Diced Tomatoes with juice (1-14oz can)
1/4
cupKetchup
1
tablespoonbasil
2
teaspoonsMrs Dash
2
leavesbay leaf - 2 WHOLE - NOT CRUMBLED
1
tablespoonbeef base
5
cups (8 fl oz)water
Steps
Sequence Step
1brown turkey and onions
2add all other ingredients
3bring to boil, reduce to simmer until veg is tender