Recipe Name paleo citrus bran muffins Submitted by sarahtrouble Recipe Description paleo friendly, gluten free, high protein, no added sugar Quantity 23 Quantity Unit muffins Prep Time (minutes) 20 Cook Time (minutes) 18 Ready In (minutes) 38

Ingredients Amount Measure Ingredient 1/2 cup Almond Flour 1/2 cup flax seeds (measure then grind) 1 teaspoon baking soda 1 teaspoon orange peel, raw 1/8 cup orange juice, fresh 1 tablespoon chia 3 tablespoons black or white sesame seeds 1/4 cup Raw Sunflower Seed Kernels 1/2 cup (not packed) raisins, seedless 2 tablespoons olive oil, extra virgin 3 large eggs 6 date, pitted Dates, medjool 1/4 cup (8 fl oz) water 1/8 cup, halves pecans, finely ground, then measure