Recipe Name smoothie Submitted by sarahtrouble Recipe Description veg + fruit = yummy & good for you! Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1/2 fruit (2-1/2" dia) nectarines 1 cup, seedless Grapes, cut in half, organic 1/2 cup, thawed cherries, fresh or frozen (thawed) 1/2 cup, chopped Kale 1/4 cup, chopped Carrots, raw 1/2 large (3-1/16" dia) orange 1 cup, sliced bananas 1/2 cup, diced pineapple, cubes 1/2 cup, thawed strawberries, frozen, sliced Steps Sequence Step 1 place all ingredients 6 ice cubes