Recipe Name green smoothie Submitted by Guest
Recipe Description Good way to increase veggie intake
Quantity 1 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
medium (2-3/4" dia) (approx 3 per lb)apple
1/2
cucumber (8-1/4")Cucumber
2
cupsSpinach
Steps
Sequence Step
1blend all ingredients