Recipe Name breakfast fig bars Submitted by Guest
Recipe Description recipe appears in Cooks.com
Quantity 1 Quantity Unit 1 9x13
Prep Time (minutes) 45 Cook Time (minutes) 30 Ready In (minutes) 75
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
10
small (1-1/2" dia)figs
3/4
cup, choppedpecans, finely chopped
1/2
cupuncooked, quick oats
3/4
cupflour, all purpose
1/2
cupwheat flour, wholewheat
1/2
teaspoonbaking soda
1/2
teaspooncinnamon, ground
1/2
teaspoonsalt, table
1/4
teaspoonbaking powder
1/2
cup, packedbrown sugar, light packed
1/3
cupolive oil, extra virgin
1/3
cuphoney
1
largeeggs
1 1/2
cupsmilk, 1% with added vitamin A
Steps
Sequence Step
1Preheat oven to 350 degrees. Grease 9x13 baking pan. Combine flours, baking soda, cinnamon, salt and baking powder in bowl. Beat brown sugar, oil, honey and egg in mixer bowl until smooth. Add dry ingredients. Stir in figs, 1.2 cup pecans and oats. Spread into prepared pan. Sprinkle top with remaining pecans. Bake 30 minutes. Cool on wire rack. Cut into 3x2 inch bars. Makes 16.