Recipe Name tomato smoothie Submitted by hak2711988
Recipe Description this is specially used for dressing or you can use it like cream with pasta or salad
Quantity 1 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 3/4
cuptomatoes canned, diced
10
date, pittedDates, medjool
10
date, pittedDates, medjool
1
cup (not packed)raisins, seedless
3
tablespoonschile, hot, green or red, chopped
5
tablespoonsparsley, chopped
5
tablespoonsparsley, chopped
5
tablespoonsmint leaves
5
clovesgarlic (sliced)
6
teaspoonswhite sugar
6
teaspoonswhite sugar
6
teaspoonswhite sugar
2
tablespoonssalt
2
tablespoonssalt
1
tablespoonblack pepper
3
cups (8 fl oz)Yogurt, plain, low fat
1
cuplemon juice fresh
5
medium (2-1/2" dia) (approx 4 per lb)peachs, peeled and sliced
Steps
Sequence Step
1put all the ingredients into mixture and pour yogurt on the top with one cup of water!
2let the mixture work for 2 to 3 mints! after pour the mixture into a bowl and refrigrate for 4 to 5 hours!
3serve the mixture with paratha, lentils, salad or chicken what ever you like