Recipe Name Banana Choc Chip Muffins Submitted by Guest Recipe Description Uses whole grains and no oil Quantity 12 Quantity Unit muffins Prep Time (minutes) 20 Cook Time (minutes) 15 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 1 cup wheat flour, wholewheat 0.75 cups flour, Gluten free all purpose mix 1 cup wheat bran/unprocessed 1.5 teaspoons baking powder 0.5 teaspoons baking soda 0.5 teaspoons cinnamon, ground 0.25 teaspoons salt 2 large eggs 2 large eggs 0.66 cups turbinado sugar 1.25 tablespoons Maple Syrup, sugar free, vermont 2 medium (7" to 7-7/8" long) bananas 1 cup 0% milk 1 tablespoon lemon juice fresh 0.25 cups applesauce 1.5 teaspoons vanilla extract 0.5 cups chocolate chips, semi sweet, Ghirardelli Steps Sequence Step 1 Combine all the dry ingredients in a large bowl. 2 In a medium bowl, combine all the moist ingredients. 3 Add the moist mixture to the dry mixture. Stir until just blended. Fold in chocolate chips. 4 Pour batter into greased muffin pan. Bake for 15 minutes at 400 degrees. Let cool in pan on a wire rack for 5-10 minutes, then remove. Makes one dozen muffins.