Recipe Name
No Carb Wraps
Submitted by
mjscott4365
Recipe Description
No carbs. Really!
Quantity
1
Quantity Unit
Prep Time (minutes)
3
Cook Time (minutes)
2
Ready In (minutes)
5
Ingredients
Amount
Measure
Ingredient
3
tablespoons
flax seeds, ground
1/4
teaspoon
Paprika
1
teaspoon
coconut oil metled
1
large
eggs
1
tablespoon
water
1
dash
salt, to taste
1/4
teaspoon
onion powder
1/4
teaspoon
baking powder
Steps
Sequence
Step
1
Whip water
2
mix the rest of ingredients. spray pie plat with nonstick spray.
3
Pat the batter into the pie plate to 1/8" thick.
4
Microwave 2-3 minutes