Recipe Name No Carb Wraps Submitted by mjscott4365
Recipe Description No carbs. Really!
Quantity 1 Quantity Unit
Prep Time (minutes) 3 Cook Time (minutes) 2 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
tablespoonsflax seeds, ground
1/4
teaspoonPaprika
1
teaspooncoconut oil metled
1
largeeggs
1
tablespoonwater
1
dashsalt, to taste
1/4
teaspoononion powder
1/4
teaspoonbaking powder
Steps
Sequence Step
1Whip water
2mix the rest of ingredients. spray pie plat with nonstick spray.
3Pat the batter into the pie plate to 1/8" thick.
4Microwave 2-3 minutes