Recipe Name Dr oz super energizer smoothie Submitted by Guest
Recipe Description Great pick me up
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
teaspooncold water
1/2
cup (8 fl oz)cold water
1/2
cup (8 fl oz)cold water
1
cup, thawedstrawberries, frozen, whole
1
serving (1 round teaspoon)Coffee, instant, regular, powder
4
ouncesMuscle tech 100% whey
Steps
Sequence Step
1place all everything in blender and blend until smooth