Recipe Name Protein muffins Submitted by sammi595 Recipe Description Protein muffins: no added sugar, no dairy, and nor gluten. Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 1/3 cup coconut flour 0.5 cups, thawed strawberries, frozen, sliced 3.2 ounces Rice Protein Powder 2 medium (7" to 7-7/8" long) bananas 5 large eggs, white only 0.5 teaspoons baking soda Steps Sequence Step 1 1. Preheat oven to 180 c 2 2. Mash bananas, then mix all ingredients together.