Recipe Name
chia muffin
Submitted by
Guest
Recipe Description
yummy
Quantity
12
Quantity Unit
one muffin pan
Prep Time (minutes)
15
Cook Time (minutes)
20
Ready In (minutes)
35
Ingredients
Amount
Measure
Ingredient
12
date, pitted
Dates, medjool
1/2
cups
canola oil
1/4
cup (8 fl oz)
Agave nectar
1/2
small (6" to 6-7/8" long)
bananas
3
large
eggs
1/2
cup
Soymilk, Wild Harvest, plain
1/2
tablespoon
chia seeds-raw
2
cups
wheat flour, wholewheat
2
tablespoons
unsweetened cocoa powder
1/2
cup (8 fl oz)
Fat Free Yogurt
Steps
Sequence
Step
1
mix wet and dry and combine in less than 50 strokes. bake at 350 for 20 minutes >