Recipe Name Pumpkin Chia pudding Submitted by Guest Recipe Description A breakfast option that is high is Omega 3 fatty acids, fiber and protein Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 16 tablespoons chia seeds-raw 2 cups pumpkin, canned, 1 15 oz can 0.25 cups honey 4 cups Almond Breeze, Unsweetened Vanilla 1.5 teaspoons Mixed Spice 1 teaspoon salt Steps Sequence Step 1 Heat the almond milk and pumpkin in the microwave for 2 minutes 2 Mix the honey, salt and pumpkin pie spice with the liquids until well combined 3 Whisk in the Chia seeds 4 Whisk the mixture every 5 minutes for 20 minutes 5 Wait 2-3 hours for mixture to gel, then ENJOY.