Recipe Name
the Apex
Submitted by
TeamShredder
Recipe Description
peanut butter and chocolate
Quantity
0
Quantity Unit
Prep Time (minutes)
5
Cook Time (minutes)
0
Ready In (minutes)
5
Ingredients
Amount
Measure
Ingredient
1/4
cup
Soymilk
1/4
cup (8 fl oz)
Yogurt, plain, low fat
1
tablespoon
chocolate chips, semisweet
1
ounce
protein powder chocolate (1 scoop)
1/4
cup
Natural Peanut Butter
Steps
Sequence
Step
1
mix all the ingrediants in a mixer untill mixture is smooth