Recipe Name the Apex Submitted by TeamShredder
Recipe Description peanut butter and chocolate
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/4
cupSoymilk
1/4
cup (8 fl oz)Yogurt, plain, low fat
1
tablespoonchocolate chips, semisweet
1
ounceprotein powder chocolate (1 scoop)
1/4
cupNatural Peanut Butter
Steps
Sequence Step
1mix all the ingrediants in a mixer untill mixture is smooth