Recipe Name egg cupcakes Submitted by Guest
Recipe Description foolin around in the kitchen
Quantity 0 Quantity Unit
Prep Time (minutes) 8 Cook Time (minutes) 10 Ready In (minutes) 18
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
8
largeeggs
3
medium slices (packed 20/lb)OR 1/2 c. Hormel real bacon bits - 0 carbs
1/2
cupSpinach
1/4
cupTomatoes, sun-dried, chopped
12
teaspoonsgrated parmesan
1/3
cups fluid (yields 2 cups whipped)heavy cream
Steps
Sequence Step
1beat eggs
2put all ingredients except cheese together and mix
3spray pam in muffin tin
4pour egg mix equally into muffin tin slots
5sprinkle cheese over each tin slot
6bake at 350 for about 10 min. make sure firm on top
7eat