Recipe Name Clif Bar Submitted by jgdick
Recipe Description Homemade Cliff Bars
Quantity 12 Quantity Unit bars
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupQuick Oats rolled
1/4
cuppeanuts
3
tablespoonsflaxseed
1 1/4
cupsrice crispy cereal
1/3
cuphoney
2
tablespoonsbrown sugar
1
teaspoonvanilla extract
1/2
teaspooncinnamon, ground
1/3
cupPeanut butter, chunk style
Steps
Sequence Step
1Mix the first four ingredients in a bowl.
2Heat the remaining ingredients in a saucepan.
3Pour warmed honey and peanut putter mixture into dry ingredients bowl and mix well.