Recipe Name Lentil Vegetable Submitted by Guest
Recipe Description Spicy red and green curry lentl soup with chicken broth chopped carrots and onions.
Quantity 16 Quantity Unit cups
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupslentils, cooked until very soft
1
cuplentils red uncooked
10
cupsbroth, vegetable, fat free
1
cup, choppedCarrots
1
smallOnion, chopped
2
clovesgarlic minced
2
cups (8 fl oz)water
2
teaspoonscurry powder
2
teaspoonsturmeric, ground
1
cupSpinach, canned, drained
Steps
Sequence Step
1saute vegtables until soft
2add red and green lentils
3add curry powder and turmeric
4add broth and water
5bring to a boil and reduce to simmer
6simmer for 20 minutes or until lentils are soft
7add salt to taste