Recipe Name Keep You Going Cookies Submitted by gyarbrough22@hotmail.com
Recipe Description diet cookie
Quantity 10 Quantity Unit cookies
Prep Time (minutes) 20 Cook Time (minutes) 12 Ready In (minutes) 32
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3/4
cupwhole wheat cake flour
1/2
cupall-purpose flour
1/2
teaspoonbaking soda
1
teaspooncinnamon, ground
1/2
teaspoonnutmeg
1/4
teaspoonsalt
2
tablespoonsSmart Balance Buttery Spread
1/4
cupapplesauce
1/4
cup, unpackedsplenda brown sugar
3
tablespoonssplenda no-calorie sweetener
1
largeeggs
1/4
cuppumpkin puree, canned
1
teaspoonvanilla extract
2
packetsquick-cooking oats (1/4 cup)
1/2
cupbran flakes cereal
1/3
cup (not packed)raisins, seedless
1/3
cup, choppedwalnuts
1/4
cupground flax seeds