Recipe Name test Submitted by Guest
Recipe Description test
Quantity 0 Quantity Unit
Prep Time (minutes) 1 Cook Time (minutes) 1 Ready In (minutes) 2
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
cupblack beans, rinsed an drained
6
medium (2-1/2" dia)Onion, chopped
5
carrot (7-1/2")Carrots
3
stalks medium (7-1/2" - 8" long)celery
1
tablespoonoil, canola
1
Usda default (100 gm - 4 oz)ham, Black Forest, thinly sliced
Steps
Sequence Step
1put all together cook
2cook 2h