Recipe Name green monster smoothie Submitted by Guest
Recipe Description healthy spinach replacement smoothie
Quantity 1 Quantity Unit
Prep Time (minutes) 4 Cook Time (minutes) 0 Ready In (minutes) 4
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
medium (7" to 7-7/8" long)frozen bananas, peeled and hunked
1
container (4 oz)Fat Free Greek vanilla
1
cup2% milk or skim
4
cupsSpinach
Steps
Sequence Step
1put into blender, blend until bright green and smooth