Recipe Name
green monster smoothie
Submitted by
Guest
Recipe Description
healthy spinach replacement smoothie
Quantity
1
Quantity Unit
Prep Time (minutes)
4
Cook Time (minutes)
0
Ready In (minutes)
4
Ingredients
Amount
Measure
Ingredient
1
medium (7" to 7-7/8" long)
frozen bananas, peeled and hunked
1
container (4 oz)
Fat Free Greek vanilla
1
cup
2% milk or skim
4
cups
Spinach
Steps
Sequence
Step
1
put into blender, blend until bright green and smooth