Recipe Name Belly Fat Burner Submitted by KatieJean22
Recipe Description This recipe was created by Dr. Oz
Quantity 1 Quantity Unit glass
Prep Time (minutes) 10 Cook Time (minutes) 1 Ready In (minutes) 11
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupPineapple juice, canned, unsweetened
3/4
cup, thawedfrozen berries
1
scoopwhey protein powder, cappucino
2
tablespoonsflaxseed
1
tablespoonwheat germ
1
tablespoonchia
Steps
Sequence Step
1Put all ingredients in blender with three ice cubes and blend until smooth.