Recipe Name Spanish Rice Submitted by rowanwise
Recipe Description A spicy healthier alternative for a main dish.
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 60 Ready In (minutes) 80
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/4
units yield from 1 lb raw99% fat free ground turkey breast
4
cupsbrown rice
1
peppergreen or red pepper chopped
1
smallOnion, chopped
3
cupstomato sauce - 8 oz can
1
tablespoonchili powder
1/2
teaspooncloves, ground
1/4
cup, choppedJalapeno pepper, finely diced
Steps
Sequence Step
1Add 2 cups brown rice with 4 cups of water to a rice cooker
2Brown ground turkey.
3Add onion, peppers, and spices.
4Add tomato sauce and simmer til the rice is done.
5Mix in the cooked rice and serve.