Recipe Name Mug cake Submitted by Guest Recipe Description Single Serve mug cake, GF & dairy free Quantity 1 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 3 Ready In (minutes) 8

Ingredients Amount Measure Ingredient 1 small (6" to 6-7/8" long) bananas 2 tablespoons Peanut butter, chunk style, with salt 1 medium eggs 1 teaspoon vanilla extract 2 teaspoons Agave nectar 2 tablespoons unsweetened cocoa powder Steps Sequence Step 1 In a small bowl, mash banana with a fork until it is smooth. Add nut butter, and mash again. Then add the egg, vanilla, and sweetener. Mix again until everything is well blended. Add cocoa and chia seeds, and mix very slowly (cocoa can be messy if you try and mix it too fast).