Recipe Name Green Smoothie Submitted by AllisonKellie Recipe Description good healthy drink which includes vegetables and fruits Quantity 10 Quantity Unit snack cups Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1 2/3 cups coconut water 2 ounces chia 2 scoops Hemp protein, Living Harvest 1 cup, quartered or chopped apple 1 cup slices pear 2 cups, chopped Kale 1 medium (7" to 7-7/8" long) bananas Steps Sequence Step 1 Blend all ingredients in blender or food processor