Recipe Name Pecan Pate Celery Boats Submitted by Guest Recipe Description Great Light dinner or Lunch Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1 cup, halves pecans raw 1/3 cup buckwheat (sprouted, dry) 1/4 teaspoon salt 1 cup, chopped Carrots, raw 8 sprigs Parsley 1 tablespoon green onions,chopped, white and green part 1/4 small Peppers, sweet, red, raw, chopped 2 teaspoons balsamic vinegar 1/8 teaspoon cayenne pepper DASH 1/3 cup currants 5 stalks large (11"-12" long) celery Steps Sequence Step 1 Process Buckwheat, Salt and Pecans until the mixture sticks together then put in a mixing bowl. 2 Process the next 6 ingredients until lightly chunky. Then add to Pecan mixture in mixing bowl. 3 Add Currants and mix everything completely with hands. 4 Press Mixture into the Celery Stalks and Slice into Bite Sized pieces.