Recipe Name Pumpkin N'Oatmeal Submitted by Guest Recipe Description paleo pumpkin 'oatmeal' Quantity 1 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1/2 cup coconut milk 1/2 cup pumpkin, canned (1/2 large can) 1 large eggs 1 tablespoon walnuts 1/2 tablespoon 100% Organic Finely Shredded Coconut 2 tablespoons coconut flour 1 tablespoon maple syrup 1/2 teaspoon cinnamon, ground 1/4 teaspoon Mixed Spice 1/2 teaspoon vanilla extract Steps Sequence Step 1 Toast walnuts and coconut in small pan 2 Add pumpkin and coconut milk 3 Add coconut flour, mix well 4 Add egg, stir, add remaining ingredients 5 Top with walnuts and coconut and maple syrup (optional)